Sample some of our Stop Smoking relaxation cd'sOur Stop Smoking GuaranteeStop Smoking in the Workplace by The Stop Smoking ConsultantsFrequently asked Stop Smoking questionsStop Smoking Consultants are part of the Life Design Studio

Will I put on weight?


We always advise people to assume they will maintain their weight at the level they desire since what we imagine will happen, in all likelihood will happen. We drive our actions and behaviours by our expectations and beliefs.

Our specialist hypnotherapy session includes suggestions for replacing the smoking habit with “healthy” habits and this tends to be very helpful to our clients. If you have this worry, then please feel free to discuss it with your consultant and they will give you the help and advice you require.

Do be aware that it is normal to put on a just couple of pounds at first and this tends to regulate after a couple of weeks.


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