Sample some of our Stop Smoking relaxation cd'sOur Stop Smoking GuaranteeStop Smoking in the Workplace by The Stop Smoking ConsultantsFrequently asked Stop Smoking questionsStop Smoking Consultants are part of the Life Design Studio

What happens at a hypnotherapy session?

Firstly, your consultant will ask you questions about your smoking habit and about the reasons you wish to quit and the benefits you will receive when you are a natural non-smoker. We take time to explore these because the more personal information we have, the more personal information can be passed on to the subconscious mind and the more successful your session will be.

We also talk about how the mind works and how hypnosis works to help you quit for good. All this information is to give you total confidence in the system and a complete understanding of how you can stay stopped. We even give you a leaflet reminding you of the techniques we have taught you to ensure you do stay stopped.

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