What happens during the session?

We find out about what situations or feelings trigger you to smoke; the reasons you want to stop and the benefits you want to receive from being a non-smoker. This information allows your relaxation session to be tailored to your personal needs and is therefore much more powerful and effective because your subconscious mind relates it to your life and desires

We will explain to you what happens in the mind that causes you to keep smoking when you don’t want to. We discuss the emotions linked to smoking; help you to understand how hypnosis works and why it will work for you. Your consultant will help you learn techniques to ensure that you can remain a non-smoker for life

Then you just allow yourself to relax whilst we help the subconscious to align with your conscious desire to stay stopped

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